Living with bipolar disorder gives you a very different perspective on the world around you. You look for meaning and depth in everything. We behave based on what we feel, not necessarily what we know is right or wrong. Sometimes this can lead us to be irresponsible and careless, but if handled properly, can actually be a gift to another person. In my opinion, everyone benefits from getting to know someone who is unlike them.
We live in a society right now that lacks empathy and is void of emotion.
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The most empathetic people I know live with bipolar disorder, depression or anxiety. My dating experiences have opened me up to individuals who are very different from me as well. It is important for people to remember that challenges are inevitable in romantic relationships regardless of if your partner has a mental health condition or not.
My advice to those who live with bipolar disorder and ready to enter the dating world is to make sure you are confident in yourself.
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Do not assume you are the underdog because you live with a mental health condition. Self-love and self-acceptance are so important when it comes to dating with bipolar disorder. I never used to be a big fan of self-help books, but two books that have really helped me gain confidence are: Give them a read for yourself and see how you can incorporate self-love into your life.
It is not necessary for you to reveal your diagnosis up front.
Wait until you feel comfortable, and believe that the other person deserves to hear about that part of your life. Remind yourself of that on a daily basis, and go into dating feeling proud of your differences. It was two years into the relationship and we were in the pub. After two months, even, I could have escaped from the relationship pretty much unscathed. We argued about it a lot that day and from then on.
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He blamed me and said that he wished I would kill myself already and just get it over with if I was so serious about it. I was on a genuinely brilliant first date. He was tall, good-looking in a kind of dishevelled professor way and the first person I had met who had piqued my interest since the breakdown of my previous relationship. I was very invested in not messing it up. And I was nailing it.
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There was lots of wine and I was pulling out all of my best anecdotes. Then came this exchange:. Not only had I completely failed to acknowledge anything he had just said, but I had also equated his beloved child with a debilitating and heavily stigmatised mental health problem. I felt like his child and my bipolar were both things that could and would put someone off, and that he had somehow just issued a dealbreaker amnesty by mentioning his son. In fact, he had just wanted to tell me a boring anecdote about a trip to the zoo.
Things you can say during sex: But things you should not say during sex? I can give you some tips, though. We talked companionably until, out of nowhere, I started to cry. I was able to compose myself in the ladies room. When I came back to our table, he was very understanding and even wanted to continue the date. I had him take me home.
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My tears were probably due to my bipolar disorder and other factors. My Mexican food companion was my first date after a relatively gut-wrenching breakup.
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I thought that I was over my ex at the time, but I apparently had some unresolved feelings. As for my condition, I was feeling a little depressed that day and had to rally to make the date. After being disappointed with the first dating site, I decided to look for dates a little closer to home: Well, not that much at least.